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I hate that I’ll get in here and do well keeping track then I’ll stop for months. Hoping to be more consistent. I was 170 last year and gained some back but luckily not all so now hoping to get more off. I’ve started different exercises but here’s no category for using weighs for body sculpting or steps.
Diet Calendar Entry for 31 January 2024:
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739 kcal
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Fat: 27.52g | Prot: 30.35g | Carb: 103.00g.
Breakfast: Cuties Mandarin Orange, Kroger 2% Reduced Fat Milk, Kashi GOLEAN Crisp! Toasted Berry Crumble. Lunch: Great Value Ranch Dip, Trader Joe's English Cucumber, Golden Corral Cherry Tomatoes (5 Each), Sensible Portions Garden Veggie Straws - Sea Salt, Bob's Red Mill Flaxseed Meal, Kroger CARBmaster Strawberry Yogurt. Snacks/Other: HEB Glazed Donut Holes. more...
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