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OK. Ready to get started.
Was 225 lb in December 2008 went down to 180 lb in December 2009 but since then my weight increased to a high of 205 lb in March 2011.
I've now resolved to reach 182 lb by November 10th 2011. I then intend to set new goals periodically until I reach my final goal of 168 lb.
It looks achievable when it's written down like that.
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