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HerStrawberri
Journal
18 Aug 11
HerStrawberri's Journal, 18 August 2011
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Weigh In record (no journal entry) for 18 August 2011
312.0 lb
Lost so far:
63.0 lb
.
Still to go:
127.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2011:
1242 kcal
Fat: 82.44g | Prot: 83.31g | Carb: 33.10g.
Breakfast:
Turkey Sausage Patties, Egg, IMPRL DELIGHT QTRS.
Lunch:
sentry 90% lean hammy, Mayonnaise.
Dinner:
french fries, sour cream, gyro meat.
Snacks/Other:
Light & Fit Carb and Sugar Control Yogurt - Strawberry.
more...
3447 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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