Date started: 29 Jan 19

Date	Weight	How closely followed?	Goal: 174.0 lb Start: 201.0 lb
16 Aug 20	225.0 lb	Reasonably Well
18 Jun 19	208.0 lb	Reasonably Well
17 Jun 19	209.0 lb	Reasonably Well
16 Jun 19	212.0 lb	Reasonably Well
13 Jun 19	210.0 lb	Not Applicable
16 Mar 19	201.0 lb	Reasonably Well
20 Feb 19	202.0 lb	Poorly
14 Feb 19	201.5 lb	Reasonably Well
06 Feb 19	201.0 lb	Reasonably Well
03 Feb 19	200.5 lb	Reasonably Well
29 Jan 19	201.0 lb	Not Applicable

Date started: 20 Oct 18

Date	Weight	How closely followed?	Goal: 174.0 lb Start: 220.0 lb
28 Jan 19	200.7 lb	Reasonably Well
24 Jan 19	199.5 lb	Reasonably Well
19 Jan 19	200.0 lb	Reasonably Well
13 Jan 19	202.5 lb	Reasonably Well
03 Jan 19	203.0 lb	Reasonably Well
28 Dec 18	201.0 lb	Poorly
16 Dec 18	197.0 lb	Reasonably Well
11 Dec 18	201.0 lb	Reasonably Well
09 Dec 18	201.0 lb	Reasonably Well
06 Dec 18	200.0 lb	Reasonably Well
04 Dec 18	202.5 lb	Reasonably Well
30 Nov 18	203.5 lb	Reasonably Well
26 Nov 18	204.0 lb	Reasonably Well
20 Nov 18	206.0 lb	Reasonably Well
16 Nov 18	204.0 lb	Reasonably Well
15 Nov 18	205.7 lb	Reasonably Well
13 Nov 18	206.0 lb	Reasonably Well
05 Nov 18	206.5 lb	Reasonably Well
04 Nov 18	205.5 lb	Reasonably Well
01 Nov 18	211.0 lb	Reasonably Well
26 Oct 18	210.0 lb	Reasonably Well
24 Oct 18	211.6 lb	Reasonably Well
20 Oct 18	220.0 lb	Reasonably Well

Date started: 01 Oct 18

Date	Weight	How closely followed?	Goal: 174.0 lb Start: 219.0 lb
01 Oct 18	219.0 lb	Not Applicable