firefly3013's Journal, 17 October 2015

138.4 lb Lost so far: 33.2 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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823 kcal

Fat: 31.70g | Prot: 19.00g | Carb: 118.40g.   Dinner: Pagoda Express Cream Cheese Wontons, Country Time Pink Lemonade Drink Mix, Ore Ida Ore Ida Cheesy Potato Casserole. Snacks/Other: Great Value Vitamin D Milk, Meijer Instant Oatmeal - Apples & Cinnamon. more...

1745 kcal

Activities & Exercise: Sleeping - 10 hours, Cleaning - 20 minutes, Sitting - 7 hours, Resting - 6 hours and 40 minutes. more...