|
Café da tarde
Diet Calendar Entry for 08 January 2024:
|
1940 kcal
|
Fat: 58.40g | Prot: 127.65g | Carb: 229.37g.
Breakfast: Pão Integral, Ovo, Growth Supplements Whey Protein 80% Concentrado, Italac Leite Desnatado, Mamão Formosa, Banana Prata. Lunch: Legumes Grelhados, Carne de Porco Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Carne de Porco Assada, Legumes Grelhados. Snacks/Other: Pão Integral, Molico Leite Desnatado, Ovo, Banana Prata. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vinicius Souza's weight history
|