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leelabean
Journal
17 Oct 15
leelabean's Journal, 17 October 2015
leelabean's Profile
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Weigh In record (no journal entry) for 17 October 2015
119.5 lb
Lost so far:
13.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2015:
430 kcal
Fat: 10.75g | Prot: 40.50g | Carb: 42.00g.
Breakfast:
Wegmans Natural Whey Protein Powder, Vanilla, Ovaltine Rich Chocolate Mix, Jif Peanut Powder, Nature's Intent Organic Chia Seeds, Wegmans 1% Low Fat Milk.
more...
1662 kcal
Activities & Exercise:
Yoga - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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