Weigh In record (no journal entry) for 02 January 2024
|
185.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2024:
|
1378 kcal
|
Fat: 27.56g | Prot: 38.15g | Carb: 236.28g.
Breakfast: Cafezinho, Italac Leite Semidesnatado Zero Lactose, Visconti Panettone. Lunch: Arroz Branco, Maggi Sopa de Grãos Lentilha com Bacon. Dinner: Maggi Sopa de Grãos Lentilha com Bacon, Arroz Branco. Snacks/Other: Visconti Panetone de Chocolate. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mairims1's weight history
|