I stand corrected...I did lose 2 pounds. I did a 48 Hour fast and well I'm liking what I'm seeing.
Diet Calendar Entry for 01 January 2024:
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1189 kcal
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Fat: 34.55g | Prot: 52.54g | Carb: 198.00g.
Dinner: Butter , Dixie Lily Black Eye Peas, Cuties Clementines, King Oscar Sardines in Extra Virgin Olive Oil. Snacks/Other: Honeymaid Graham Crackers. more...
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Comments
How did you manage to do a 48H fast? I did a 16H one an I was starving!
02 Jan 24 by member: WickdWizzy
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Wick, I drank hot tea and water. No calories in either. I had to work up to those. I wanted to do 72H but I got dizzy at hour 46 so I had to stop at hour 48. Mind over matter.
02 Jan 24 by member: ejeanmard
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I'm going to try it soon. Great job! Thanks for the advice
05 Jan 24 by member: WickdWizzy
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