mikep22045's Journal, 26 September 2009

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Weigh In record (no journal entry) for 26 September 2009

254.0 lb Lost so far: 66.0 lb. Still to go: 54.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 September 2009:

450 kcal

Fat: 15.00g | Prot: 20.00g | Carb: 66.00g. Breakfast: nothing. Lunch: sabra hummus, wasa. Dinner: Light Hot Dog Rolls, oscar myer hot dog. more...

2758 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

steady weight

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mikep22045's Journal, 26 September 2009

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