Weigh In record (no journal entry) for 27 December 2023
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320.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2023:
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2042 kcal
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Fat: 90.06g | Prot: 90.98g | Carb: 233.80g.
Breakfast: Starbucks Mocha Frappuccino Blended Beverage (Venti). Dinner: Lentil with Ham Soup (Canned). Snacks/Other: Spinach, Tillamook Medium Cheddar Cheese, Mezzetta Pitted Greek Kalamata Olives, Yellow Sweet Peppers, Cucumber (with Peel), Hill Country Fare Ham, Kroger Ranch Dip, Kroger Unsalted Cashews. more...
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gaining 0.3 lb a week
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