sw_lana_'s Journal, 17 December 2023

Smoked Turkey Breast on light cream cheese + French Vanilla coffee (almond milk, no sugar) ☕️
Celebrating my progress 🥳

Diet Calendar Entry for 17 December 2023:
1833 kcal Fat: 54.87g | Prot: 96.63g | Carb: 243.58g.   Breakfast: Compliments Chicken Breast Roast, Silk Unsweetened Almond For Coffee, Dempster's White Bread, Tim Hortons Coffee Black. Lunch: Deep Garlic Naan, Potato Salad , Voortman No Sugar Added Oatmeal Cookies, Club House Turkey Gravy, Mashed Potatoes (Whole Milk and Butter Added) , Turkey Meat (Cooked, Roasted) . Snacks/Other: Bananas . more...

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