Weigh In record (no journal entry) for 15 August 2011
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261.2 lb
Lost so far: 32.2 lb.
Still to go: 91.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2011:
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1427 kcal
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Fat: 55.50g | Prot: 67.58g | Carb: 175.95g.
Breakfast: Nonfat Strawberry Greek Yogurt, Banana Nut All Natural Granola. Lunch: Reduced Fat Colby-jack Cheese, Honey Wheat Braided Twists Pretzels, Barbecue Sauce - Bourbon & Brown Sugar (Sweet & Sticky), Hamburger Roll, Ground Beef. Snacks/Other: Honey Nut Cheerios Snack Mix, Mini Babybel Bonbel Cheese, Bananas, Key Lime Pie. more...
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gaining 5.1 lb a week
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