|
🌻🌻🌻🌻✨
|
198.0 lb
Lost so far: 56.0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2023:
|
801 kcal
|
Fat: 51.15g | Prot: 64.28g | Carb: 21.34g.
Breakfast: Scala Queijo Prato, Café, Linea Stevia 100%, Linea Adoçante Sucralose Líquido, Ovo Frito, Polenghi Requeijão Cremoso Tradicional, Tomates. Lunch: Mamão Papaia, Azeite de Oliva Extra-Virgem, Palmito, Vagem Cozida, Brócolis Cozido, Carne Moída Refogada. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Monique.jap =)'s weight history
|