Weigh In record (no journal entry) for 24 September 2009
|
221.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2009:
|
1769 kcal
|
Fat: 87.85g | Prot: 114.50g | Carb: 133.68g.
Breakfast: cheddar cheese kraft, cottage cheese, egg, spinach, pillsbury pie crust. Lunch: cabbage, kielbasa . Dinner: cheddar cheese kraft, cottage cheese, egg, spinach. Snacks/Other: fried chicken finger, cool whip, yoplait light peach. more...
|
|
2442 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Av8trix's weight history
|