luvsherhubby's Journal, 15 August 2011

So today workput was awsome... 45 min on eleptical and a 25 min weight lifting session- felt amazing! I didnt go over cals but had a poor nutrition day by my hubby wanting lamb gyros- 1 gyro wouldnt have been so bad but of course he orded the fried honey/powdered sugar dough that I had too much of!

Tommororws a low day hope it goes well!

GNight everyone!

Diet Calendar Entries for 15 August 2011:
2137 kcal Fat: 112.51g | Prot: 72.05g | Carb: 226.22g.   Lunch: light ranch, sarahs classic side salad, Garlic Bread Pizza - Four Cheese. Dinner: Kickin' Chicken Sandwich Basket. Snacks/Other: Signature Sundaes Peanut Butter Cup Sundae, honey nut cream cheese. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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