Weigh In record (no journal entry) for 03 October 2015
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177.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2015:
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1586 kcal
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Fat: 69.52g | Prot: 97.90g | Carb: 144.84g.
Breakfast: Giant Food Bananas (Large), Lowrey's Beef Jerky (39g). Lunch: Hard-Boiled Egg, Red Baron French Bread Singles - Pepperoni Pizza, Pure Protein Natural Whey Protein - Rich Chocolate, Whole Milk, Optimum Nutrition Micronized Creatine Powder, Lowrey's Beef Jerky (39g). more...
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gaining 0.1 lb a week
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