Abough's Journal, 05 December 2023


Diet Calendar Entry for 05 December 2023:
1372 kcal Fat: 46.46g | Prot: 76.25g | Carb: 170.08g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bananas, Silk Caramel Almond Creamer, Slim-Fast Shake Mix - French Vanilla, CAcafe Coconut Coffee Unsweetened. Lunch: The Greek Gods Honey Vanilla Greek Yogurt, Nabisco Premium Saltine Crackers Original, Fit & Active Fat Free Tuna Salad with Crackers. Dinner: Dr. Pepper Dr. Pepper & Cream Soda , Great Value Fat Free Small Curd Cottage Cheese, Kevin's Natural Foods Keto Cauli & Cheese, Minced Garlic, Sonic Grilled Onions, Soy Sauce, Dr. Pepper Dr. Pepper Zero Sugar, Slim Chickens Grilled Chicken Tender . Snacks/Other: Sensible Portions Apple Straws - Original Cinnamon, Starbucks Iced Passion Tango Tea Lemonade (Grande), Apples . more...



     
 

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