Diet Calendar Entry for 05 December 2023:
|
1372 kcal
|
Fat: 46.46g | Prot: 76.25g | Carb: 170.08g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bananas, Silk Caramel Almond Creamer, Slim-Fast Shake Mix - French Vanilla, CAcafe Coconut Coffee Unsweetened. Lunch: The Greek Gods Honey Vanilla Greek Yogurt, Nabisco Premium Saltine Crackers Original, Fit & Active Fat Free Tuna Salad with Crackers. Dinner: Dr. Pepper Dr. Pepper & Cream Soda , Great Value Fat Free Small Curd Cottage Cheese, Kevin's Natural Foods Keto Cauli & Cheese, Minced Garlic, Sonic Grilled Onions, Soy Sauce, Dr. Pepper Dr. Pepper Zero Sugar, Slim Chickens Grilled Chicken Tender . Snacks/Other: Sensible Portions Apple Straws - Original Cinnamon, Starbucks Iced Passion Tango Tea Lemonade (Grande), Apples . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abough's weight history
|