Weigh In record (no journal entry) for 05 December 2023
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133.2 lb
Lost so far: 35.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2023:
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91 kcal
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Fat: 4.14g | Prot: 4.42g | Carb: 9.63g.
Breakfast: Kaffee mit Milch. Dinner: Sauerkrautsuppe. more...
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losing 6.2 lb a week
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Frau268's weight history
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