Weigh In record (no journal entry) for 02 October 2015
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2015:
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927 kcal
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Fat: 46.12g | Prot: 26.30g | Carb: 106.96g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Cinnamon Raisin Bagels. Lunch: Bananas, Baking Powder, Flaxseed Meal, Whipped Cream Cheese Spread, Semi-Sweet Mini Chocolate Chip Morsels, Honey Roasted Creamy Peanut Butter, Egg. more...
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2096 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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