Syawqi's Journal, 02 October 2015

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Satu minggu ini, makannya mulai sembarang lagi. Makan sembarangan : plastik, kertas daun pisang. ya gak juga gitu. Maksudnya makan karbo nya full...
I promise, mulai senin ini, makan teratur lagi. Karbo ringan, YES !!

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Syawqi's Journal, 02 October 2015

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Syawqi's weight history