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I HAVE DISAPPOINTED MY SELF AND HAD SURGERY WHERE I LOST THE WEIGHT THEN I GAINED IT BACK AND UPPED MY EXERSIZE TO 1 TO 2 MILES A DAY UGHHHH
BUT TODAY IS A NEW DAY AND IM HOPING TO CHANGE THAT AROUND
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2015:
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1996 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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