Weigh In record (no journal entry) for 14 August 2011
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268.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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1534 kcal
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Fat: 67.52g | Prot: 84.24g | Carb: 138.60g.
Breakfast: Sugar Cookies (with Margarine). Lunch: Light Tuna Fish (Drained Solids In Oil, Canned). more...
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gaining 1.0 lb a week
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