well I am officially 5 pounds from my lightest weight before I got pregnant. I think it's too hot with 100 plus temps alllll summer to exercise. Last week my son and I walked twice and it really wasn't that bad. I enjoyed it, so it's time to get back to it! Hopefully these last 5 pounds will drop quick and I can get to my final goal of 105!
Diet Calendar Entries for 14 August 2011:
|
410 kcal
|
Fat: 3.33g | Prot: 21.51g | Carb: 75.09g.
Breakfast: great value creamer fat free, splenda, egg white, Coffee, sugar free strawberry preserves great value, sara lee whole wheat bread. Lunch: lemon juice great value, water, Tunafish Filling. Dinner: purple seedless grapes, lemon juice, water. more...
|
|
1525 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
|