Weigh In record (no journal entry) for 26 November 2023
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185.0 lb
Lost so far: 21.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2023:
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867 kcal
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Fat: 14.58g | Prot: 83.04g | Carb: 111.24g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Chicken Noodle Soup (Home Recipe), Great Value Whole Wheat Bread . Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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losing 9.8 lb a week
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oceanladyjulia's weight history
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