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Diet Calendar Entries for 22 November 2023:
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473 kcal
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Fat: 15.22g | Prot: 33.07g | Carb: 55.86g.
Breakfast: Canderel Stevia, Jacobs Instant Coffee. Lunch: Cauliflower , Baked or Grilled Salmon. Dinner: Plain Yoghurt (Lowfat) , Strawberries , Bakers Provita Crackerbread Original Wheat Toast. Snacks/Other: Berries, Pick n Pay Double Cream Plain Yoghurt, Lemon, Green Tea. more...
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1606 kcal
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Activities & Exercise:
Walking - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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