Weigh In record (no journal entry) for 25 September 2015
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147.7 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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774 kcal
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Fat: 37.80g | Prot: 83.37g | Carb: 24.06g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Delisse Déli'light, Nespresso Café . Lunch: Moutarde, Huile d'Olive, Blanc de Poulet, Champignons, Foie Gras. Dinner: Pommes de Terre Sautées, Fleury Michon Blanc de Poulet (40g), Concombre (Pelé). more...
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losing 7.7 lb a week
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monkitita's weight history
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