Weigh In record (no journal entry) for 24 September 2015
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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865 kcal
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Fat: 37.41g | Prot: 68.41g | Carb: 69.48g.
Breakfast: Coffee. Lunch: Dr. Pepper Dr. Pepper, Pepsi Diet Pepsi (Can), Taco Bell Crunchy Taco Supreme. Dinner: Clementines, Marketside Garden Veggie Chopped Salad, Valbest Chicken Breast. more...
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gaining 1.4 lb a week
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