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michellejean
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24 Sep 15
michellejean's Journal, 24 September 2015
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first week of eating more protein. it's helping
Diet Calendar
Entry for 24 September 2015:
1266 kcal
Fat: 58.85g | Prot: 96.10g | Carb: 76.15g.
Breakfast:
Jimmy John's #1 Pepe.
Lunch:
Great Value Sharp Cheddar Cheese.
Dinner:
Cottage Cheese.
Snacks/Other:
Yoplait Greek 100 Yogurt - Key Lime.
more...
6 Supporters
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I increased my protein and I feel like I have so much more energy.. remember to increase fluids
24 Sep 15 by member:
slemo58
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