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vallykat
Journal
24 Sep 15
vallykat's Journal, 24 September 2015
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Weigh In record (no journal entry) for 24 September 2015
166.8 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2015:
544 kcal
Fat: 20.32g | Prot: 24.28g | Carb: 70.97g.
Lunch:
San Francisco Soup Company Mexican Chicken Tortilla Soup (Regular), Tortilla Corn Chips, Corn Tortilla.
more...
2195 kcal
Activities & Exercise:
Elliptical - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 13.3 lb a week
3 Supporters
Support
Comments
Awesome~
24 Sep 15 by member:
HCB
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