Weigh In record (no journal entry) for 13 August 2011
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196.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2011:
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2073 kcal
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Fat: 80.71g | Prot: 80.99g | Carb: 260.09g.
Breakfast: Pulp Free 100% Pure Orange Juice (from Concentrate), Cranberry Almond Crunch, Homogenized Milk (3.25%). Lunch: Margarine, Bananas, Bread, Smooth Peanut Butter. Dinner: Low Calorie Baby Dills Tangy No Garlic, Sliced Oven-Roasted Turkey Breast, Sweet Green Relish, Bread, Margarine. Snacks/Other: Soya Protein. more...
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3112 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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