Weigh In record (no journal entry) for 13 August 2011
|
118.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2011:
|
875 kcal
|
Fat: 30.76g | Prot: 37.69g | Carb: 124.56g.
Breakfast: Toasted Rye Bread, Home Fries. Lunch: Better Start 100 Calorie English Muffin. Snacks/Other: Cantaloupe Melons, Greek Yogurt - Strawberry, Peach. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slk124's weight history
|