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No sugar well cut down. I had ice cream last night. It was so good. Here to trying
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181.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2023:
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439 kcal
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Fat: 32.81g | Prot: 29.51g | Carb: 6.93g.
Breakfast: Fresh & Easy Pepper Jack Cheese Slice, Scrambled Egg . more...
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losing 1.7 lb a week
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laurapierce's weight history
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