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Starting back up with the help of a dietitian. Feeling a little overwhelmed. I’m super picky and eating less carbs and more protein is going to be a real challenge, but it’s important.
Diet Calendar Entry for 15 November 2023:
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1491 kcal
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Fat: 54.26g | Prot: 71.61g | Carb: 178.54g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - French Vanilla, Post Honey Bunches of Oats Honey Roasted Granola, Driscoll's Raspberries. Lunch: Arby's Classic Roast Beef. Dinner: Market Pantry Colby Jack Shredded Cheese, Hormel Fully Cooked Bacon, Essential Everyday Broccoli Florets, Baked Potato (Peel Not Eaten). more...
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