Franky225's Journal, 14 November 2023

65g Mandarins

Diet Calendar Entry for 14 November 2023:
1098 kcal Fat: 22.15g | Prot: 87.11g | Carb: 141.24g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Protein oatmeal, Bananas , Coffee. Dinner: Better than Bouillon Vegetable Base, Liquid IV Hydration Multiplier, Kirkland Signature Greek Yogurt, Blueberries. Snacks/Other: Apples, Bell Plantation PB2 Powdered Peanut Butter, Levels Casein Protein, Tangerines (Mandarin Oranges) , Vegan chocolate chip cookies, Vegan chocolate chip cookies, Bell Plantation PB2 Powdered Peanut Butter, Apples . more...

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Comments 
Yum! 🍊 
15 Nov 23 by member: StormsGirl
I’ve got a scale too stuck on grams. I wish I could move it to ozs sometimes but you know 100 grams is about 3.5 ozs 
15 Nov 23 by member: chicago ken

     
 

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