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This reflects being back on track after hitting a high of ~143# on 8/20/15 - result in abandoning all restraint and exercise during the "anxiety management" period of my breast cancer journey. From 8/23 to today (9/21), I've regained control of both portions, food choices and exercise and have lost ~10# with another 12# to go.
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131.8 lb
Lost so far: 35.2 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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gaining 0.3 lb a week
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