Weigh In record (no journal entry) for 12 December 2016
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164.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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3788 kcal
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Fat: 129.00g | Prot: 250.00g | Carb: 428.00g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Jif Natural Creamy Peanut Butter, Carr's Table Water Crackers. Lunch: Mellow Mushroom Cheese Pizza (Large), Kraft Macaroni & Cheese as Packaged, Nature's Own Butterbread, Marie Callender's Roasted Turkey Breast & Stuffing. Dinner: Publix Boneless Skinless Chicken Breast. Snacks/Other: Gatorade Whey Protein Bar Chocolate Chip. more...
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rebornfatty's weight history
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