vallykat's Journal, 18 September 2015

Ok update from idk what year...this Feb. I was transferred from the Business Office to the Youth dept. which means kids, fun, and LOTS of fast food and of course PIZZA!! We go out to eat every Wednesday after church at at a fast food place...this week was Taco Bell, last week was Whataburger...and we have pizza, chips, cokes, hot dogs pretty much every Sunday...! I'm such a good and haven't been disciplined at all in my eating and working out has been a joke!! I really need to get back on track. I have noooo motivation to work out :/ I have problems running and am sooo bored of the machines. I realize I'm just hiding under all these excuses..! But I initially joined this site when I was at my heaviest weight of 160. Five years later I'm 167!! I really need to get my but in gear! I realize the work it's gonna take and honestlt im just being lazy about it.. All your help and support is appreciated!

Diet Calendar Entry for 18 September 2015:
1807 kcal Fat: 92.78g | Prot: 76.63g | Carb: 160.18g.   Breakfast: Nectarines, Whataburger Ketchup, HEB Half & Half, Domino Sugar Sugar Packet, Scrambled Egg (Whole, Cooked). Lunch: Stubb's Sliced Beef Brisket. Dinner: Chick-fil-A Mayonnaise, Chick-fil-A Chicken Sandwich. Snacks/Other: McDonald's Ice Cream Cone, Mars Mars Bar. more...


Comments 
Sounds like you may want to find something fun as your physical activity - there is so much more than running... 
18 Sep 15 by member: HCB
Welcome back! Do you like dancing? If so, try Zumba...maybe you can do a fun Zumba class with the kids. 
18 Sep 15 by member: Ginsin

     
 

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