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Odd lightheadedness this morning. Ate a good breakfast and feel better now. A bit groggy the last few days. What up with THAT?
Diet Calendar Entries for 12 August 2011:
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2010 kcal
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Fat: 89.72g | Prot: 80.36g | Carb: 256.08g.
Breakfast: skim milk, flaxseed ground , Raisin Bran, Fiber One, walnuts. Lunch: strawberry jelly , peanut butter crunchy , sara lee wheat bread. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: pudding jello fat sugar free. more...
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3409 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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