Weigh In record (no journal entry) for 12 August 2011
|
179.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 August 2011:
|
766 kcal
|
Fat: 34.43g | Prot: 24.86g | Carb: 107.03g.
Breakfast: General Mills Fiber One Honey Clusters, Whole Milk. Lunch: Original Sunflower Seeds. Dinner: Chewy Bars - Oats & Chocolate. Snacks/Other: Extra Butter Microwave Popcorn. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dianablock's weight history
|