Weigh In record (no journal entry) for 20 September 2009
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 September 2009:
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1774 kcal
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Fat: 123.49g | Prot: 126.43g | Carb: 13.15g.
Breakfast: nature's bounty fish oil. Lunch: Chicken Drumettes. Dinner: olive oil, chicken legs, turnip. Snacks/Other: caramel nut chew. more...
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steady weight
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Dark_Bonita's weight history
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