Weigh In record (no journal entry) for 15 September 2015
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253.4 lb
Lost so far: 78.6 lb.
Still to go: 58.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2015:
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1310 kcal
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Fat: 48.00g | Prot: 74.00g | Carb: 149.00g.
Breakfast: Creamland Heavy Cream, Sweet Leaf Stevia, Twinings Chai Tea, Kerrygold Pure Irish Butter, Bistro MD 7 grain waffles with strawberry compote. Lunch: Lenny & Larry's The Complete Cookie - Pumpkin Spice, penne pasta with three cheese tomato. Dinner: Bistro MD Chicken Burrito Bowl. more...
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losing 1.8 lb a week
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Comments
Yay - closer and closer every day!
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17 Sep 15 by member: Ginsin
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