Weigh In record (no journal entry) for 19 September 2009
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268.0 lb
Lost so far: 10.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2009:
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240 kcal
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Fat: 10.00g | Prot: 11.00g | Carb: 25.00g.
Breakfast: Double Chocolate Brownie Cookie, Starbucks Sugarfree Iced Caramel Latte w/ 2% Milk. more...
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losing 28.0 lb a week
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ryanpmaier's weight history
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