Weigh In record (no journal entry) for 11 August 2011
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157.8 lb
Lost so far: 0.4 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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918 kcal
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Fat: 43.00g | Prot: 44.60g | Carb: 91.10g.
Breakfast: oatmeal, Chocolate Milk (Lowfat). Lunch: quiznos. more...
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gaining 14.0 lb a week
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