Weigh In record (no journal entry) for 12 September 2015
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212.0 lb
Lost so far: 38.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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226 kcal
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Fat: 5.11g | Prot: 18.19g | Carb: 21.68g.
Breakfast: Kroger Eggs (Large), Splenda No Calorie Sweetener Packets, Egg White, Ole Spinach & Herbs Flour Tortillas. more...
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losing 19.6 lb a week
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sweetlove18's weight history
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