Weigh In record (no journal entry) for 12 September 2015
|
143.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2015:
|
324 kcal
|
Fat: 14.02g | Prot: 7.82g | Carb: 38.91g.
Breakfast: Beerenberg Strawberry Jam, Butter, Woolworths Wholemeal Toast Bread. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yasi7's weight history
|