Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
br_e_co
Journal
11 Sep 15
br_e_co's Journal, 11 September 2015
br_e_co's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 September 2015
156.0 lb
Lost so far:
24.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2015:
2341 kcal
Fat: 112.03g | Prot: 97.32g | Carb: 242.56g.
Breakfast:
Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Bananas, Coffee (Brewed From Grounds).
Lunch:
Trader Joe's Old Fashioned Blister Peanuts, Roasted Salted Cashew Nuts.
Dinner:
Pizza with Meat.
Snacks/Other:
Chobani Flip Salted Caramel Crunch, Kroger Honeycrisp Apple.
more...
2239 kcal
Activities & Exercise:
Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes.
more...
losing 0.4 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
br_e_co's weight history
view complete history