Twinkle_Cheeks's Journal, 10 September 2015

269.0 lb Lost so far: 10.6 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 61.25g | Prot: 51.00g | Carb: 186.00g.   Breakfast: Dole Pineapple Tidbits in 100% Pineapple Juice. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Peter Pan Creamy Peanut Butter, Great Value Enriched White Sandwich Bread. Dinner: Blue Bonnet Light Butter, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Birds Eye Steamfresh Super Sweet Corn (90g), Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Sunbelt Banana Harvest Chewy Granola Bar, Sunbelt Bakery Pumpkin Spice Chewy Granola Bars. more...

3611 kcal

Activities & Exercise: Arc Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...