Almost Skinny Mary's Journal, 20 October 2023

This fish is called saba, never even heard of it before 🤔

Diet Calendar Entry for 20 October 2023:
1316 kcal Fat: 25.00g | Prot: 61.15g | Carb: 188.30g.   Breakfast: Sainsbury's Banana, Nescafe Coffee with Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon (Pot), Tesco Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk. Dinner: Young's Gastro Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets, Asda Smart Price Peas, Tesco Broccoli Florets, Co-Op Mature Cheddar Cheese Slices. Snacks/Other: Haribo Starmix. more...

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Comments 
Basa? 
20 Oct 23 by member: suma-ya-c
Lmao yes 🤣🤣🤣 don’t know what was in my head 😂 
20 Oct 23 by member: Almost Skinny Mary
😂😂 Saba is mackerel 
20 Oct 23 by member: suma-ya-c
Never heard of saba, but I do like basa 😀🐟 
20 Oct 23 by member: Anne_145
Ahhh yeah I googled, but FISH IS FISH 😅😅 
20 Oct 23 by member: Almost Skinny Mary
I think fish and veg is the perfect diet combination. 
21 Oct 23 by member: Anne_145
Absolutely agree Anne!  
21 Oct 23 by member: Almost Skinny Mary

     
 

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