trishka48's Journal, 10 August 2011

Just did my work out for the day.. and I am starving. Good thing I still have some calories left!

Diet Calendar Entries for 10 August 2011:
1457 kcal Fat: 48.32g | Prot: 79.28g | Carb: 188.76g.   Breakfast: truvia, truvia, kraft mexican cheese, great value egg whites, reduced fat milk,  jimmy dean turkey sausage, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), silk, silk. Dinner: amys burrito. Snacks/Other: watermelon, fiber one bar, sargento light string cheese, watermelon, trail mix. more...
2683 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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